Hand Pounded Rice is a traditional rice variety made by gently removing the outer husk without machines. This method keeps the bran layer intact, making it rich in fiber, vitamins, and minerals. It is easy to digest and helps in maintaining energy and gut health. With its natural aroma and slightly chewy texture, hand-pounded rice is ideal for daily meals like sambar rice, vegetable rice, or simple plain rice. Free from polishing and chemicals, it’s a healthy choice for your kitchen.