Aliv Seeds, also known as Halim or Garden Cress Seeds, are tiny super seeds packed with nutrition. Rich in iron, protein, fiber, and essential vitamins, they are known to boost immunity, support digestion, and promote healthy skin and hair. These seeds are often soaked and added to milk, porridge, laddoos, or taken with warm water. A traditional choice for women’s health and energy. Cleaned and packed to retain purity and freshness.