Rise: the ‘deep Resilience’ Way

Life is a mosaic of misery and meaningfulness, both at once. It brings us rainstorms and rainbows alike. If it tests us with setbacks, turbulent times, loss and trauma, it also endows us with the gift of resilience. Unfortunately when dark clouds of fear, chaos and despair take over, we do not notice or invoke our inherent capacity of resilience. A seasoned practitioner, coach and educator of leadership, resilience, wellbeing, grief, post-traumatic growth and therapeutic writing, Neena Verma takes resilience beyond its popular connotation of ‘bouncing back’. And shepherds the reader to its deep, restorative, generative, supple and expansive aspects. This book is for you if you are keen to learn the way to recognize, kindle, cultivate, embody, practice and nourish ‘Resilience Mindset’ and ‘Deep Resilience’—new and expansive constructs conceptualized by Neena as relatable models, based on her extensive professional practice, scholarly studies, applied research and lived wisdom. Welcome aboard the journey to ‘RISE … The ‘Deep Resilience’ Way’