Cold Pressed Oils retain their natural nutrients. Sesame Oil is a good source of Vitamin E which gives the oil its anti-oxidant property.It also has a high concentration of Poly Unsaturated Omega-6 Fatty Acids and Mono Unsaturated Omega-9 Fatty Acids. Sesamin, a natural preservative present in the Cold Pressed Sesame Oil is shown to lower Blood Pressure.Cold Pressed Sesame Oil has higher smoke point and can be used for deep frying without losing its concentration of Vitamin E and Unsaturated Fatty Acids