Sixnutri Almond butter, coconut and sesame bites is Mix of Almonds,Dates,Coconut flakes,sesame Seeds ,Medjool dates .Almond butter, coconut and sesame bites are delicious and nutrient dense energy balls,They are are also rich source of Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus, Protein, also as they are rich in fibre which means better digestion