Our Nuticious -Flax Seeds Highly Nutritious and source of essential macronutrient,If you are a vegetarian or don't eat fish, flax seeds can be your best source of omega-3 fats.Flax Seeds ability is to lower cholesterol levels.Flax seeds contains fibres . Gluten Free & 100% Vegan - Plant Based Protein.Good for an active life style. Suitable for Vegeterians,Vegans, ,high Nutritious food for all.