Our Nuticious -Flax Seeds Highly Nutritious and source of essential macronutrient,If you are a vegetarian or don't eat fish, flax seeds can be your best source of omega-3 fats.Flax Seeds ability is to lower cholesterol levels.help ful diabitic patients ,Flax seeds contains fibres Suitable for Vegeterians,Vegans, perfect heart healthy snack,blend with milk and have ,high Nutritious food for all. Suitable for Vegeterians,Vegans, perfect heart healthy snack,blend with milk and have ,high Nutritious food for all.