KWIK SNACK Chia Seeds are extremely nutritious. They are known to contain relatively higher amounts of calcium than other seeds. Kwik Snack Watermelon Seeds are a rich source of fiber and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection. It may help improve the blood circulation KWIK SNACK FLAX SEEDS Also known as alsi seeds, these flax seeds can keep you fuller for a longer time & decrease your mid-meal cravings. KWIK SNACK Sunflower Seeds are loaded with vitamin E, which help in preventing Hearts diseases.It is a rich source of fibre, Sunflower Seeds provides a feeling of fullness and helps in preventing binge-eating. Kwik Snack Pumpkin Seeds are a rich source of essential fatty acids that help maintain healthy blood vessels. Rich in magnesium, iron and fibre, the seeds make for a healthy and crunchy snack.