White Chitra Rajma, also known as white kidney beans, are a type of pulse that are high in protein, fiber, and antioxidants, and low in fat and cholesterol. They are a good source of folate, manganese, thiamine (vitamin B1), phosphorus, iron, copper, magnesium, and potassium. White Chitra Rajma are also a good source of cholesterol-lowering fiber and can help prevent blood sugar levels from rising too quickly