Sweet Corn 1 kg

Net Quantity	1 kilogram

About Product

Looking for a delicious and nutritious snack? Look no further than our sweet corn! Our corn is grown in the rich, fertile soil of the Indian state of Rajasthan. It is picked at the peak of ripeness and then carefully processed to retain its natural sweetness and flavor.

Our sweet corn is a great source of vitamins, minerals, and fiber. It is also low in calories and fat. So you can enjoy it as a healthy snack or as a side dish to your favorite meal.

Our sweet corn is versatile and can be used in a variety of dishes. You can add it to salads, soups, stews, and casseroles. You can also roast it or grill it for a delicious summer treat.

No matter how you enjoy it, our sweet corn is sure to please. So why not give it a try today?

Benefits

Delicious and nutritious snack
Grown in the rich, fertile soil of Rajasthan
Picked at the peak of ripeness
Carefully processed to retain its natural sweetness and flavor
Great source of vitamins, minerals, and fiber
Low in calories and fat
Versatile and can be used in a variety of dishes

Suggested Recipes

Add to salads, soups, stews, and casseroles
Roast or grill for a delicious summer treat
Use as a topping for nachos or tacos
Add to popcorn for a sweet and salty snack

Storage

Store in a cool, dry place.

Product details

Country of origin	India
Net Quantity	1 kilogram
Additive info	Sweet corn is a good source of energy due to its carbohydrate content, but it's also a relatively high-calorie food. It contains a variety of vitamins, including Vitamin C, which helps with immunity, and it provides a modest amount of minerals like magnesium and phosphorus.
Food type	veg
Nutritional information	Nutritional Information (Per 1 Cup, Cooked Sweet Corn) Calories: 143 kcal Carbohydrates: 31.3 g Fiber: 3.6 g Sugars: 6.3 g Protein: 4.7 g Fat: 2.2 g Saturated Fat: 0.3 g Monounsaturated Fat: 1.2 g Polyunsaturated Fat: 0.6 g Cholesterol: 0 mg Sodium: 4 mg Potassium: 413 mg
Instructions	Prepare the corn: If using fresh corn, peel back the husks and remove the silk from each ear of corn. Break the ears in half if desired. Boil the water: In a large pot, bring enough water to cover the corn to a boil. Add a pinch of salt to the water (optional). Cook the corn: Once the water is boiling, carefully add the corn. Cover the pot and let the corn cook for about 7–10 minutes. The corn is done when the kernels are tender. Drain and serve: Remove the corn with tongs and let it drain for a moment. Serve as is or with butter and seasonings.
contact details consumer care	096722 73556