Brand | natural tattva |
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Net Quantity | 250 gram |
Dimensions | 12L x 14W x 16H cm |
Country of origin | India |
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Brand | natural tattva |
Net Quantity | 250 gram |
Additive info | Roasted Soya Nuts Pari Pari may contain certain additives to enhance their flavor, texture, and shelf life. Common additives include small amounts of oil used during roasting, which helps achieve their crispy texture. The seasoning blend often includes spices like chili powder, garlic powder, and lemon juice powder, which may contain anti-caking agents to prevent clumping and ensure even distribution. Some commercially packaged versions might also contain preservatives to extend shelf life and maintain freshness. While these additives are generally safe and used in minimal quantities, it’s important for individuals with specific dietary concerns or sensitivities to read the product labels carefully. Checking for detailed ingredient lists ensures the product meets their dietary needs and preferences, providing a safe and enjoyable snacking experience. |
Expiry Date | 365 |
Dimensions | 12L x 14W x 16H cm |
Product Dimensions | 12L x 14W x 16H cm |
Food type | veg |
Nutritional information | Roasted Soya Nuts Pari Pari are not only a flavorful snack but also packed with impressive nutritional benefits. A 100-gram serving of these crunchy soybeans provides approximately 450 calories, making them a substantial source of energy. They are exceptionally high in plant-based protein, offering around 35 grams per serving, which is essential for muscle repair and growth. With about 30 grams of carbohydrates, including 15 grams of dietary fiber, Roasted Soya Nuts Pari Pari aid in digestion and help maintain a feeling of fullness, making them ideal for weight management. The fat content is relatively low, at around 18 grams, predominantly comprising healthy unsaturated fats that support heart health. These soya nuts are also a rich source of essential vitamins and minerals, such as iron, which helps prevent anemia; magnesium, which is vital for muscle and nerve function; and calcium, which supports bone health. Additionally, they contain B vitamins like folate and niacin, crucial for energy metabolism and maintaining proper brain function. These nutritional attributes make Roasted Soya Nuts Pari Pari a smart and delicious choice for anyone looking to enjoy a healthy, protein-rich snack. |
Instructions | Making Roasted Soya Nuts Pari Pari at home is simple and rewarding. Start by soaking 1 cup of dried soybeans in water for 8-12 hours or overnight to soften them. After soaking, drain and rinse the soybeans, then spread them out on a clean kitchen towel to dry thoroughly. Preheat your oven to 180°C (350°F). Transfer the dried soybeans to a large mixing bowl and toss them with 1 tablespoon of oil to ensure even coating. Add your desired seasonings, such as 1 teaspoon of chili powder, 1/2 teaspoon of garlic powder, 1/2 teaspoon of lemon juice powder, and salt to taste, mixing well to coat all the beans evenly. Spread the seasoned soybeans in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 30-35 minutes, stirring occasionally, until the soybeans are golden brown and crispy. Once roasted, remove them from the oven and let them cool completely on the baking sheet. The beans will continue to crisp up as they cool. Store the cooled Roasted Soya Nuts Pari Pari in an airtight container at room temperature for up to a month. Enjoy this nutritious, crunchy snack anytime! |
contact details consumer care | Malti industries, [email protected], +919575707235 |