Country of origin | India |
---|
Brand | NATURAL TATTVA |
---|
Net Quantity | 250 gram |
---|
Additive info | Roasted Chana Pari Pari may contain additives to enhance flavor, texture, and shelf life. Common additives include citric acid or lemon juice powder for a tangy taste, and sometimes artificial flavorings to intensify the spicy and savory profile. These additives are generally used in small quantities to ensure the snack remains delicious while retaining its crunchiness and freshness over time. Additionally, some commercial versions might include preservatives to extend shelf life. For those with sensitivities or dietary restrictions, it’s always advisable to check the product label for a detailed list of additives used. |
---|
Expiry Date | 365b |
---|
Dimensions | 14L x 16W x 18H cm |
---|
Product Dimensions | 15L x 15W x 14H cm |
---|
Food type | veg |
---|
Ingredients | 1 cup chana dal (split chickpeas) 1 tablespoon oil (olive or coconut oil) 1 teaspoon chili powder 1/2 teaspoon garlic powder 1/2 teaspoon citric acid or lemon juice powder (for tanginess)Salt to taste spices: 1/2 teaspoon cumin powder, 1/4 teaspoon turmeric powder, and a pinch of black pepper for additional flavor |
---|
Nutritional information | Calories: Approximately 380-400 calories Protein: About 18-20 grams, making it an excellent source for those seeking to increase their protein intake. Carbohydrates: Roughly 50-55 grams, which includes dietary fiber that aids in digestion and provides a feeling of fullness. Fiber: Around 12-14 grams, helping to support digestive health and stabilize blood sugar levels. Fat: Approximately 5-7 grams, primarily from the oil used in roasting, which is mostly unsaturated fat beneficial for heart health. Minerals: Rich in essential minerals such as iron, which helps in oxygen transport and energy production; magnesium, important for muscle and nerve function; and phosphorus, which supports bone health. Vitamins: Contains B-complex vitamins like folate and niacin, essential for energy metabolism and maintaining proper brain function. |
---|
Instructions | Preparation:
Rinse the chana dal thoroughly under running water to remove any dust or impurities. Soak the chana dal in water for about 3-4 hours to soften it slightly, which aids in even roasting. Drying: Drain the soaked chana dal and spread it out on a clean kitchen towel or paper towels. Pat dry thoroughly to remove as much moisture as possible. Seasoning: Transfer the dried chana dal to a mixing bowl. Add 1 tablespoon of oil and toss until all the dal is evenly coated. Sprinkle 1 teaspoon of chili powder, 1/2 teaspoon of garlic powder, 1/2 teaspoon of citric acid or lemon juice powder, and salt to taste over the dal. Optionally, add 1/2 teaspoon of cumin powder, 1/4 teaspoon of turmeric powder, and a pinch of black pepper for additional flavor. Stir well to ensure an even coating of the seasonings. |
---|
contact details consumer care | Malti industries, [email protected], +919575707235 |
---|