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64897a6fc8870c22ab7412dbOrganic Gyaan Organic Bengal Gram / Chana Dal 450gmOrganic Gyaan Organic Bengal Gram / Chana Dal 450gm

Chana dal, also known as Bengal gram dal or split Bengal gram, is a versatile and nutritious ingredient widely used in Indian cuisine. It is made by removing the outer layer of chickpeas, resulting in small, yellow split lentils.

Chana dal is rich in protein, dietary fiber, and essential minerals like iron, phosphorus, manganese, and copper. It is also a good source of vitamins, particularly B-complex vitamins such as thiamine, riboflavin, niacin, and folate.

Chana dal has a low glycemic index, making it beneficial for managing blood sugar levels. Its high fiber content aids digestion, promotes regular bowel movements, and contributes to weight management. The potassium in chana dal supports heart health and regulates blood pressure. Additionally, chana dal is a vegan and gluten-free option, suitable for those with dietary restrictions.

This nutritious dal adds depth and flavor to various dishes, including dals, soups, stews, salads, and snacks. Its versatility and affordability make it a popular choice in Indian households. Chana dal price varies depending on factors such as quality, brand, and region.

In summary, chana dal is a wholesome and cost-effective ingredient that offers numerous health benefits.

Benefits & More

  • Good Source of Plant-Based Protein: Chana dal is a source of protein, making it a valuable ingredient for vegetarians and vegans.
  • High in Dietary Fiber: Chana dal is a good source of dietary fibre, which aids digestion, prevents constipation, and promotes a healthy digestive system.
  • May Promote Heart Health: Chana dal contains soluble fibre, which helps reduce cholesterol levels and lowers the risk of heart disease.
  • May Stabilizes Blood Sugar Levels: The low glycemic index of chana dal means it releases glucose slowly into the bloodstream, preventing sudden spikes in blood sugar levels.
  • Supports Weight Management: Chana dal's high protein and fibre content can help promote satiety, reduce cravings, and aid in weight management.
  • Boosts Energy Levels: Chana dal is a good source of complex carbohydrates, including it in your meals can help sustain energy levels throughout the day.
MS-0CLTBUPGHIC
INR100In Stock
Organic Gyaan
11
Organic Gyaan

Organic Gyaan Organic Bengal Gram / Chana Dal 450gm

₹100

Country of originIndia
BrandOrganic Gyaan
Common namePulses
Net Quantity450gm
Expiry Date12 months
Weight450 g
Manufacturer or packer nameJajoo Organics LLP
Manufacturer or packer addressJajoo Organics LLP D-28-A, ROAD NO. 2, I P I A KOTA Rajasthan India 324005
Manufacturing Date05/23
EAN8906127851933
contact details consumer care7977949874

Chana dal, also known as Bengal gram dal or split Bengal gram, is a versatile and nutritious ingredient widely used in Indian cuisine. It is made by removing the outer layer of chickpeas, resulting in small, yellow split lentils.

Chana dal is rich in protein, dietary fiber, and essential minerals like iron, phosphorus, manganese, and copper. It is also a good source of vitamins, particularly B-complex vitamins such as thiamine, riboflavin, niacin, and folate.

Chana dal has a low glycemic index, making it beneficial for managing blood sugar levels. Its high fiber content aids digestion, promotes regular bowel movements, and contributes to weight management. The potassium in chana dal supports heart health and regulates blood pressure. Additionally, chana dal is a vegan and gluten-free option, suitable for those with dietary restrictions.

This nutritious dal adds depth and flavor to various dishes, including dals, soups, stews, salads, and snacks. Its versatility and affordability make it a popular choice in Indian households. Chana dal price varies depending on factors such as quality, brand, and region.

In summary, chana dal is a wholesome and cost-effective ingredient that offers numerous health benefits.

Benefits & More

  • Good Source of Plant-Based Protein: Chana dal is a source of protein, making it a valuable ingredient for vegetarians and vegans.
  • High in Dietary Fiber: Chana dal is a good source of dietary fibre, which aids digestion, prevents constipation, and promotes a healthy digestive system.
  • May Promote Heart Health: Chana dal contains soluble fibre, which helps reduce cholesterol levels and lowers the risk of heart disease.
  • May Stabilizes Blood Sugar Levels: The low glycemic index of chana dal means it releases glucose slowly into the bloodstream, preventing sudden spikes in blood sugar levels.
  • Supports Weight Management: Chana dal's high protein and fibre content can help promote satiety, reduce cravings, and aid in weight management.
  • Boosts Energy Levels: Chana dal is a good source of complex carbohydrates, including it in your meals can help sustain energy levels throughout the day.

Organic Gyaan

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Organic Gyaan

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