Bajra flour also known as bajra atta, bajre ka atta or pearl millet flour, is a type of flour made from ground pearl millet grains. This cereal grain is native to Africa and has been a staple food in many countries in that region for thousands of years. It is also known as bajra in India, where it is widely consumed. Bajra atta is considered a nutritious grain, thus bajra flour nutrition includes high in protein, dietary fibre, and several essential vitamins and minerals.

Organic Gyaan offers you premium quality bajra atta online which is also a gluten free atta. It is typically used to make flatbreads, such as roti, parathas, puris, etc. It can also be used as a substitute for wheat flour in baked goods, although it has a slightly coarser texture and a nutty, slightly sweet flavour that can change the taste of baked goods. Additionally, bajra ka atta is gluten-free, making it a good alternative for those with celiac disease or gluten intolerance.

Bajra Atta Benefits/ Bajra Flour Benefits for Health

• Bajre ka atta is a good source of vitamins and minerals, including iron, calcium, and phosphorus.
• It is gluten-free, making it a suitable alternative for people with celiac disease or gluten intolerance.
• Pearl millet flour is high in fibre, which promotes digestion and prevents constipation.
• The slow digestion of bajra flour helps regulate blood sugar levels, making it a good option for people with diabetes.
• Bajra flour is low in saturated fat and cholesterol, and high in antioxidants, which can help improve heart health.
• The high fibre content in bajra flour can help you feel full and satisfied, making it easier to maintain a healthy weight.

Benefits & More

• Rich in Fiber – Helps promote digestive health & prevent constipation
• Good source of Protein – Essential for building & repairing tissues in the body
• High in Micronutrients – Iron, Magnesium, Phosphorus, and Potassium
• Low Glycemic Index – Prevents spikes in blood sugar levels
• Fibre-rich Millet – Supports heart health & weight management
• Gluten-Free – Suitable for gluten-intolerant