Almond has always been one of the healthiest and tastiest nuts among other nuts. It has a peculiar nutty flavor that makes you crave more. Almonds can be eaten raw as a snack or can be added to various dishes and baking items.

Organic Gyaan offers you fresh, natural, and premium-quality almonds at the best prices. It is best to add this edible nut to your diet as it has various health benefits such as:

• Controls Sugar Levels: Almond contains a significant amount of magnesium that may help lower blood sugar levels.
• Improve Heart Health: Almond reduces bad cholesterol and thus it helps support heart health.
• Weight Management: Almond contains low calories and is rich in monosaturated fats and thus helping in weight management.
• Loaded with potent antioxidants

Almonds Uses:

• Can be taken during breakfast
• Used in milk, sweets, and other curries
• Best used in baked dishes
• Can be used as garnishing
• Can be eaten as an evening snack