Organic Black Rice (Certified Natural farming)

Good source of several nutrients

Compared with other types of rice, black rice is one of the highest in protein.

Per 3.5 ounces (100 grams), black rice contains 9 grams of protein, compared with 7 grams for brown rice.

...

Good source of several nutrients

Compared with other types of rice, black rice is one of the highest in protein.

Per 3.5 ounces (100 grams), black rice contains 9 grams of protein, compared with 7 grams for brown rice.

It’s also a good source of iron — a mineral that’s essential for carrying oxygen throughout your body

Nutrional Value

Components Per 100 g

Fats 0.3g

Cholesia Omg Sodium 1mg

Carbohydrates 28g

Protein VitaminD 2.7g Omcg

Calcium 10mg

Iron 1.2mg

Potasium 35mg

Calories: 160

Fat: 1.5 grams

Protein: 4 grams

Carbs: 34 grams

Fiber: 1 gram

Iron: 6% of the Daily Value (DV)

Country of origin	India
Brand	Kathgarh Mahadev
Common name	Organic Black Rice
Net Quantity	1 kilogram
Expiry Date	11/2025
Manufacturer or packer name	Kathgarh Mahadev
Manufacturer or packer address	Vill Kursan,P.O Chanour, Distt. Kangra Himachal Pradesh
Manufacturing Date	11/2023
Instructions	To soak or not to soak? All RiceSelect rice products are pre-rinsed, saving you time in the kitchen! However, home chefs can control the texture of their grains. By soaking black rice 30 minutes before cooking, you’ll end up with a more tender and moist texture. Otherwise, you can also prepare it straight from the jar for a texture that’s firmer and more chewy. Get the right ratio. 1 cup of black rice is best prepared with 2 cups of water. Heat on the stove. When the black rice and water are in the saucepan and on the stovetop, bring the water to a boil, then lower the heat to a simmer. Cover. While simmering, cover with a lid and leave it that way for 30 minutes. Check it. The texture should now be chewy and tender enough to eat. Let it sit. Once you’ve turned off the heat, you should leave your black rice to sit for 5 minutes while still covered and removed from the hot stove. Now it’s ready! Simply, remove the lid from the saucepan, fluff the rice with a fork and serve!
Storage conditions	Dry Place
contact details consumer care	Chamba Kangra Tribal Honey , [email protected]