Almonds are rich in nutrients, especially magnesium, which help curb down hypertension and maintain good heart health. Helps in weight loss the mono-unsaturated fat found in almonds prevents overeating and the dietary fiber makes you feel full, despite eating a small amount. Great for skin massaging your skin with almond oil makes it smooth and also adds a healthy glow, it can also improve your complexion. Packed in an integrated nuts and dried fruits unit and may contain occasional traces of other nuts and dried fruits. The agricultural produce of united states.