Kabuli chana, also known as white chickpeas, is a versatile, nutrient-rich legume popular in Indian, Middle Eastern, and Mediterranean cuisines, used in dishes like chana masala, salads, and falafel; it's a great source of plant-based protein, fiber, and minerals, offering benefits for digestion, blood sugar, and heart health.

These nutty, firm legumes are typically cooked after soaking, providing a healthy staple for vegan and vegetarian diets.