Mandal/Mandua ka aata (Ragi Flour)

Mandua or Ragi flour is helpful in getting relief from many diseases. It is also known as Naachni. It is a coarse grain grown in dry areas of Africa and Asia. Ragi has a hot nature, hence eating it in winter is beneficial. Ragi flour contains iron, anti-oxidants, fiber, amino acids, and calcium. Some more things related to ragi flour.

• Mandua reduces the problem of stomach gas and constipation 
• keeps the digestion power smooth
• helpful in quickly curing cold, sore throat, and sore throat
• ragi roti provides nourishment to the skin
• Ragi face pack and face mask helps in removing blemishes from the skin
• Gives relief from stomach problems like acidity, constipation, and indigestion