KWIK SNACK FLAX SEEDS Also known as alsi seeds, these flax seeds can keep you fuller for a longer time & decrease your mid-meal cravings. They can also support fat loss & reduce your sugar craving, thus helping you maintain your diet. Roasted Flax Seeds are laden with dietary fibre & are laxative in nature. Edible Seeds Kwik Snack Pumpkin Seeds are a rich source of essential fatty acids that help maintain healthy blood vessels. Rich in magnesium, iron and fibre, the seeds make for a healthy and crunchy snack.