• Knol Khol (Kohlrabi, Ganth Gobhi) is a unique, crisp Brassica vegetable known for its swollen, turnip-like stem that grows above ground, related to cabbage, broccoli, and cauliflower, offering Vitamin C, fiber, and a mild, sweet taste, edible raw or cooked
• It thrives in cool weather and well-drained soil, harvested for its bulb and edible leaves, making it a nutritious addition to salads, stir-fries, and soups. 
• Botanical Name: Brassica oleracea var. gongylodes.
• Family: Cruciferous/Brassica family.
• Origin: Native to Europe, popular in India.
• Appearance: A round, bulbous stem with leafy stalks, usually green or purple.
• Taste & Texture: Mild, slightly sweet, similar to broccoli stems or cabbage. 

Growing Conditions:

• Climate: Cool season (spring/fall), prefers 18-25°C, tolerates light frost.
• Soil: Well-drained, fertile, organic-rich soil (pH 5.5-7.0).
• Sunlight: Needs 6-8 hours daily.
• Planting: Direct sow or transplant seedlings; sow seeds 1 cm deep. 

Uses & Nutrition:

• Edible Parts: Bulb (stem) and tender leaves.
• Culinary: Eaten raw in salads, or cooked in stir-fries, soups.
• Nutritional Value: Excellent source of Vitamin C, dietary fiber, potassium, and Vitamin B6.