Garlic is a bulbous plant belonging to the onion family, celebrated for its strong aroma and pungent flavor. Used worldwide in culinary dishes, garlic not only enhances flavor but also offers notable health benefits, including immune system support and cardiovascular health improvements. Its cloves can be used raw or cooked, adding depth to sauces, meats, and vegetables. Garlic is also easy to grow and stores well, making it a staple in kitchens and gardens globally.