Fried Gram, also known as Roasted Chana Dal, is a ready-to-eat, crunchy lentil packed with protein, fiber, and essential nutrients. It is light, easy to digest, and ideal for snacking or adding to chutneys and dry powders. Popular in South Indian cooking, Fried Gram gives a rich taste and texture to many dishes. Naturally roasted and free from additives, it is a healthy, protein-rich ingredient for everyday use at home.