Amaranthus - Red (Approx. 250 Gm)\, 1 Unit Loose

Amaranthus ramdana is a tropical and sub-tropical seasonal crop categorized as a leafy vegetable, cereal, and also as an ornamental plant. Its leaves are red in color. Resembling spinach in looks and the artichoke in taste, the red leaf amaranth is full of nutritional benefits. It is rich in Vitamin A, B6,C, K, Potassium, Calcium and Protein. It is gluten free, easy to digest and has low calories. The amaranth greens are highly beneficial to eyesight and help increase the red blood cells count. It can be used to make daals, curries, soups and gravies