This product in the display is moong split weighing 2 kilogram. Moong dal is packed with protein and low carbs. Moong dal is one of the best vegetarian superfoods. Mung beans are a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various b vitamins. They are also a very filling food, high in protein, resistant starch and dietary fiber.