Dates are the sweet fruits that are packed with plenty of nutrients, making them an excellent snack in moderation.You can replace the sugar, chocolate chips, or candies in baking recipes with dates to ensure that your loved ones are eating natural sugars instead of refined sugars.In addition to tasting great, dates contain protein, vitamins, and minerals.Dates are  super foods for strengthening bones and fighting off painful and debilitating bone diseases.Dates contain an impressive level of iron which makes them the perfect home remedy for treating iron deficiency. Consumption of dates on a regular basis can greatly boost the amount of iron in the blood. The high level of iron not only balances out the inherent lack of iron in anaemic patients but also increases strength and vitality .Dates have a very high sugar content relative to the rest of their nutritional value,so people who are trying to manage their blood sugar, such as those with diabetes, should be mindful of their total sugar intake when consuming dates.

We can provide the best quality dates which are importing from UAE. We will not make any compromises in terms of quality.