Chana Sattu (100 gm)

Nutritional Information: per 100gm

• Energy (kcal) :    400.34
• Total Fat        :       6.34%
• Protein          :     21.19%
• Carbohydrates:   64.63%
• Dietary Fiber :     14.34
• Iron              :      8.69 mg
• Calcium        :      6.55 mg
• Vitamin A     :      4.65 mg

Description:

Chana sattu is a fine, light brown powder with a slightly nutty aroma and flavor. It is made by dry-roasting chickpeas until they are dark brown and then milling them into a fine powder. This process retains the nutritional value of the chickpeas while imparting a unique roasted flavor.

Ingredients: The primary ingredient in chana sattu is chickpeas (chana). No additives or preservatives are typically used, making it a natural and wholesome food product.

Nutritional Benefits: Chana sattu is a nutritional powerhouse, rich in protein, fiber, vitamins, and minerals. It is an excellent source of plant-based protein, making it a favorite among vegetarians and vegans. Additionally, it contains essential nutrients like iron, calcium, magnesium, and B vitamins, promoting overall health and well-being.