Black Pepper (100 gm)

Nutritional Information:

The following nutrition information for 1 tablespoon (6.9 grams) of black pepper is provided by the USDA.

• Calories: 17
• Fat: 0.2g
• Sodium: 1.38mg
• Carbohydrates: 4.4g
• Fiber: 1.8g
• Sugars: 0g
• Protein: 0.7g
• Magnesium: 11.8mg
• Vitamin K: 11.3mg
• Calcium: 30.6mg
• Iron: 0.7mg
• Potassium: 91.7mg

Description:

Black pepper is one of the most widely used spices around the world. It is harvested from the fruit of the pepper plant, scientifically known as Piper nigrum. With its sharp, pungent aroma and distinctive spicy flavor, black pepper adds depth and complexity to a wide range of dishes.

Appearance: Black pepper is typically sold as whole peppercorns or ground into a fine powder. The peppercorns are small, round, and dark brown to black in color.

Flavor Profile: Black pepper offers a complex flavor profile characterized by its spicy, pungent heat and subtle earthy undertones. The heat comes from the compound piperine, which gives black pepper its signature kick.

Culinary Uses: Black pepper is a versatile spice that can be used in both savory and sweet dishes. It is a staple in many cuisines and is often used to season meats, vegetables, soups, and sauces. Additionally, black pepper can enhance the flavor of fruits, chocolates, and baked goods.