Looking for a healthy and delicious pulse to add to your diet? Look no further than our arhar dal! This versatile pulse is packed with protein and fiber, and it's also a good source of iron and calcium. Plus, it's easy to cook and can be used in a variety of dishes.

Our arhar dal is sourced from the finest farms in India, and it's guaranteed to be fresh and of the highest quality. It's also been carefully processed to retain its nutritional value.

To cook arhar dal, simply rinse it in water and then add it to a pot with twice as much water. Bring the mixture to a boil, then reduce heat and simmer for about 30 minutes, or until the dal is tender. You can then add spices and vegetables to taste.

Arhar dal is a delicious and nutritious addition to any meal. It's perfect for vegetarians and vegans, and it's also a great source of protein for people who are trying to lose weight.

Benefits of Arhar Dal

• Arhar dal is a good source of protein, fiber, iron, and calcium.
• It's also low in fat and calories.
• Arhar dal can help to lower cholesterol and blood sugar levels.
• It can also help to improve digestion and reduce the risk of constipation.
• Arhar dal is a versatile pulse that can be used in a variety of dishes.
• It's a great addition to soups, stews, curries, and salads.
• Arhar dal can also be used to make hummus and falafel.

How to Cook Arhar Dal

To cook arhar dal, simply rinse it in water and then add it to a pot with twice as much water. Bring the mixture to a boil, then reduce heat and simmer for about 30 minutes, or until the dal is tender. You can then add spices and vegetables to taste.

Arhar Dal Recipes

Here are a few recipes that you can try with arhar dal:

• Arhar Dal Soup
• Arhar Dal Curry
• Arhar Dal Stew
• Arhar Dal Salad
• Hummus
• Falafel

Where to Buy Arhar Dal

You can find arhar dal at most grocery stores and online retailers. It's typically sold in bags or cans.

Storage Tips

Arhar dal can be stored in a cool, dry place for up to 6 months. Once it's opened, it should be stored in an airtight container in the refrigerator for up to 2 months.