This attar benefits are due to ingredients like flowers, spices, wood, etc. These natural ingredients are soothing for the human mind and help in relieving ailments like headaches, depression, and stress. Different scents have different impacts on a person s mood. This is the reason why Attar are applied when going to parties, dates, etc. Your favorite scents have a deep impact on your brain. It has been proved that scents travel through your brain, altering the brain waves and signals to reduce the levels of cortisol - a hormone in charge of stress levels, high blood pressure, blood sugar levels, metabolism, and memory. Since aromas from Attar create so much effect on the brains and overall mood, it has a major effect on the way you carry around your confidence. Just choose the scent that you like and connects to your deeper emotional self. Putting on the scent you love and are comfortable with, is enough to generate a sense of self-confidence.