ALMONDS/BADAM GIRI without shell natural|oragnic/badam giri/high in fiber & boost immunity/gluten free & zero cholestrol 100% organic (pack of 1kg)

Mamra almonds have higher quantities of calcium, potassium, zinc, and magnesium and lower levels of saturated fat. Mamra Badam can also help in avoiding metabolic syndrome, a condition that increases the chances of developing diabetes, heart disease. Properties of Mamra Badam Following are the nutritional properties of Mamra Almonds: 1.Mamra almonds are a good source of monounsaturated fatty acids, vitamin E, copper, and protein. 2.Mamra almonds contain a good amount of manganese, vitamin B6, folic acid, magnesium, and iron. Studies have shown that this helps lower LDL cholesterol and triglyceride levels while improving HDL (good) cholesterol levels. 3.Mamra almonds are a great source of protein, vitamins, and minerals and are exceptionally high in fibre. It has fewer calories and is higher in protein value than regular almonds. Kashmiri Mamra almonds are one of the world's best-known and most recognized nuts. Kashmiri Mamra almonds are a resilient tree native to India that produces a nut with high oil content and peculiar flavor. Kashmiri Mamra almonds are a popular element in various cuisines around the world, including Indian meals, continental foods, and sweets, due to their distinct flavor and crunch.