Premium
quality and organic barnyard millet. It’s free from chemicals and rich in
carbs, protein, and dietary fiber.
It can be used to prepare delicious and nutrition-rich foods like khichdi,
payasam, and upma, pongal, barnyard millet payasam, lemon millet, barnyard
millet bisi bele bath, and kheer. Its flour can be used to make dosa and
idli.
Barnyard millet is gluten-free which makes it a safer option for those who
have lactose intolerance. The low glycemic index barnyard millet makes it an
ideal option for diabetic patients. It is rich in dietary fiber which makes
it suitable for diabetes patients. It slows down the digestion process and
prevents the blood sugar level after eating. It is a good source of protein
and provides essential minerals for the body.
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VATSAN’s
Barnyard millets are tiny white, round grains belonging to the millets
family. It is helpful in promoting a healthy cardiovascular system and can be
used to provide relief in diabetes mellitus. Due to its high fiber content,
it can relieves constipation, excess gas, bloating and cramping. Barnyard
millets are good source of Iron, Phosphorous as well as Calcium. Good anti
oxidant. |