Valleys Premium White Quinoa Seeds - 400 Gram

Quinoa is an ancient superfood that has been consumed since 5,000 years ago. Get your daily dose of complete protein, fiber, iron, magnesium and zinc all in one gluten-free seed. Perfect for those with celiac disease or gluten sensitivity as quinoa seeds are low glycemic index. Enjoy the unique taste and texture of each hue of quinoa seed - white, red or black. For more than 5,000 years ago, quinoa seeds have been farmed in the Andean area of South America. Gluten-free quinoa seeds are a good source of complete protein, fiber, iron, magnesium, and zinc. They are a form of pseudocereal. People with celiac disease or gluten sensitivity may substitute quinoa seeds for wheat, barley, and rye due to their low glycemic index. Each hue of quinoa seed, including white, red, and black, has a somewhat distinct taste and texture. Easily prepared and versatile, quinoa seeds may be used in salads, soups, and stews, and as a nutritious alternative for rice or pasta. Quinoa seeds are an adaptable and nutritious meal that complements a range of cuisines and dietary choices, such as vegetarian and vegan diets.