Ritrue Superfoods Gond Katira (Edible Gum) is a plant-based, organic superfood that is sourced from the sap of the Sterculia urens tree. It is a natural source of dietary fiber, antioxidants, and minerals, and has been used in traditional Indian medicine for centuries.

Gond katira is a versatile ingredient that can be used in a variety of dishes, including soups, stews, curries, and desserts. It can also be used as a thickener or stabilizer in sauces and gravies.

Benefits of Gond Katira:

• Supports healthy digestion
• Helps to maintain a healthy weight
• Reduces inflammation
• Boosts immunity
• Improves skin health
• Reduces stress and anxiety

Suggested Use:

Add 1-2 teaspoons of gond katira to your favorite dishes or drinks. You can also mix it with water or milk to create a soothing drink.

Storage:

Store in a cool, dry place.

Caution:

Do not consume if you are pregnant or breastfeeding. Consult with your doctor before use if you have any medical conditions.

Ritrue Superfoods Gond Katira is a great way to add nutrients and flavor to your diet. It is a versatile ingredient that can be used in a variety of dishes, and it has a number of health benefits.