Arhar Dal (500 gm)

Arhar Dal, also known as Toor Dal or Pigeon Pea Lentils, is a staple in many Indian households. This legume is cherished for its rich flavor, nutritional benefits, and versatility in cooking. It is commonly used in Indian cuisine to prepare a variety of dishes, including dals, soups, stews, and curries. **Key Features:** 1. **High-Quality Lentils:** - Sourced from premium farms. - Carefully selected and processed to ensure superior quality. 2. **Nutrient-Rich:** - Packed with protein, making it an excellent plant-based protein source. - Rich in dietary fiber, essential vitamins, and minerals such as iron, potassium, and folate. 3. **Versatile Ingredient:** - Perfect for traditional Indian dishes like Dal Tadka, Sambar, and Pigeon Pea Curry. - Can be used in soups, stews, and salads for added nutrition and flavor. 4. **Health Benefits:** - Supports digestive health due to its high fiber content. - Helps maintain heart health by lowering cholesterol levels. - Aids in muscle repair and growth with its high protein content. 5. **Easy to Cook:** - Quick cooking time. - Retains its shape and texture after cooking. - Can be pressure cooked, boiled, or slow-cooked. 6. **Packaging:** - Available in various sizes to suit different needs. - Packed in airtight, moisture-proof packaging to ensure freshness and longevity. **Usage Instructions:** - Rinse the Arhar Dal thoroughly under running water. - Soak in water for 30 minutes to reduce cooking time (optional). - Cook in a pressure cooker or pot with water and your choice of spices until soft and tender. **Storage Instructions:** - Store in a cool, dry place away from direct sunlight. - Keep in an airtight container to maintain freshness. **Nutritional Information (per 100g):** - Calories: 343 kcal - Protein: 22g - Carbohydrates: 63g - Dietary Fiber: 15g - Fat: 1.5g **Allergen Information:** - Naturally gluten-free. - Suitable for vegetarians and vegans. **Origin:** - Grown and harvested in [Country/Region]. Enjoy the wholesome goodness of Arhar Dal in your meals and relish its delicious taste and health benefits!